|It is 8:50 p.m. here San Francisco and I’ve just spent the better part of the last couple hours trying to decide what to do for the evening. At first I wanted to write an article for HubPages. A couple days ago I downloaded a few thousand private label rights articles on various topics and I as I was going through all the folders I got lost.|
Monday, September 29, 2014
Thursday, September 25, 2014
Stress Can Affect Your Attitude and Behavior
- A faster heartbeat
- Stiff muscles and shoulders
- Back pain
- Faster breathing
- Upset stomach and nausea
Exercises You Can Perform Every Day to Lessen Stress
A Few Exercises to Help You Deal with Every Day Stress
I just joined the Bloglovin network of blogs. The site helps people organize all the blogs they enjoy reading.
You can read all your favorite blogs in one place which can be a time saver for people like me. Plus, it helps me get inspiration for articles I want to write to post here.
At any rate, I'm excited :-) >>>Follow my blog with Bloglovin
Saturday, September 20, 2014
It's a quick read so it'll only take a moment of your time. It can help you learn how to avoid other stuff when you reach your golden years. Take a moment and invest in your future self and as always, thanks for reading my Trying to Change My Life blog.
Click on the link below to read:
Five Steps You Can Take to Prevent Dementia - Well-Being Wire - Daily Challenge - MeYou Health:
'via Blog this'
After you're done reading that, come back here and read about how to improve your life and be happy by writing a journal.
Thursday, September 18, 2014
|I don't know what's wrong with me lately. I am becoming upset more easily by staff, and clients who talk too much. There are several people who are in this rehab that simply enjoy talking. The problem is they talk too much! And they never shut up.|
|I'm angry. Leave me alone.|
- Leave treatment!
- This place sucks!
- You don't need these people!
- These people are idiots!
- You'll do ok on the streets!
Friday, September 12, 2014
|Recently I joined a website named the Daily Challenge. I joined it because I know I need help if I want to improve my life and be happy. I also joined because I’m going to be moving out of the rehab I’m in now in about four weeks and I want to establish some kind of support network online.|
I know you had some issues with Monica and Mary Beth and you yelled at them. You were only trying to protect yourself because you know what’s going to happen if you move to the Granada.
Go easy on yourself because you’re supposed to support yourself. You were only doing what comes naturally. Try to be cognizant of the fact that you are human and you make mistakes on a daily basis.
Think about only the good things in your life and you’ll experience only good things. When you dwell on the bad, you get only more of that and you’ll never change your life for the better.
Thank for reading this Trying to Change My Life blog. If you haven't read the post, How to Change Your Life and Be Happy follow the link in this sentence.
I slept only 4 hours last night and I have a lot of work to do today. We had a bad day here at Ferguson Place. One of the clients told staff th he smelled weed in our room and they searched another client's belongings.
They didn't find anything. If they would've found drugs in his locker they would have asked him to leave the program. He's lucky he had the weed in his pants pocket.
Saturday, September 6, 2014
|If you want to learn how to improve your life and be happy you should consider writing a journal. You can teach yourself to be happy by reading what you wrote a week ago, or even a year ago. While I was in a rehab facility called Walden House, one of the counselors there told me that all of the answers I need to improve my life are inside me.|
Learn How to Improve Your Life and Be Happy by Writing Positive Things
Getting a Hotspot so I can Make My Life Better here at Ferguson Place
I called my mom earlier today to talk about the WiFi hotspot she wants to buy for me. She wants to get a T-Mobile hotspot. I asked her to purchase a hotspot from http://mykarma.com but she insists on going with T-Mobile.
Monday, September 1, 2014
|It is 8:50 p.m. here in San Francisco on Labor Day. We had a great time here at the rehab facility I’m living in. Every one of the residents pitched in and the festivities began at 3 o’clock as scheduled. Actually, I’m the one that said, “Let’s start eating!” at 3 o’clock and everyone followed my lead.|
Here is my journal entry for last month on Friday, August 1, 2014
Thanks for reading my blog and being a part of my recovery as I try to change my life. I'm not a very good writer, but I try to do my best. Please be sure to post a comment below and insert a link back to your blog so I can read it :-)